| Water | 10.35g |
| Energy | 233.0kcal |
| Energy | 976.0kJ |
| Protein | 22.98g |
| Total lipid (fat) | 4.07g |
| Ash | 14.85g |
| Carbohydrate, by difference | 47.75g |
| Fiber, total dietary | 37.7g |
| Sugars, total | 1.71g |
| Sucrose | 0.02g |
| Glucose (dextrose) | 0.75g |
| Fructose | 0.75g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.19g |
| Calcium, Ca | 2240.0mg |
| Iron, Fe | 89.8mg |
| Magnesium, Mg | 711.0mg |
| Phosphorus, P | 274.0mg |
| Potassium, K | 2630.0mg |
| Sodium, Na | 76.0mg |
| Zinc, Zn | 7.1mg |
| Copper, Cu | 2.1mg |
| Manganese, Mn | 9.8mg |
| Selenium, Se | 3.0??g |
| Vitamin C, total ascorbic acid | 0.8mg |
| Thiamin | 0.08mg |
| Riboflavin | 1.2mg |
| Niacin | 4.9mg |
| Pantothenic acid | 0.838mg |
| Vitamin B-6 | 1.34mg |
| Folate, total | 310.0??g |
| Folic acid | 0.0??g |
| Folate, food | 310.0??g |
| Folate, DFE | 310.0??g |
| Choline, total | 54.9mg |
| Betaine | 16.1mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 37.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 378.0??g |
| Carotene, alpha | 113.0??g |
| Cryptoxanthin, beta | 24.0??g |
| Vitamin A, IU | 744.0IU |
| Lycopene | 393.0??g |
| Lutein + zeaxanthin | 1150.0??g |
| Vitamin E (alpha-tocopherol) | 10.7mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.0mg |
| Tocopherol, gamma | 0.77mg |
| Tocopherol, delta | 0.0mg |
| Tocotrienol, alpha | 0.0mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1714.5??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 2.157g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 13:0 | 0.0g |
| 14:0 | 0.046g |
| 15:0 | 0.0g |
| 16:0 | 1.036g |
| 17:0 | 0.0g |
| 18:0 | 1.075g |
| 20:0 | 0.0g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 1.238g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.171g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 1.067g |
| 18:1 c | 1.067g |
| 18:1 t | 0.0g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 0.498g |
| 18:2 undifferentiated | 0.199g |
| 18:3 undifferentiated | 0.3g |
| 18:3 n-3 c,c,c (ALA) | 0.296g |
| 18:3 n-6 c,c,c | 0.004g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Fatty acids, total trans-monoenoic | 0.0g |
| Cholesterol | 0.0mg |
| Phytosterols | 106.0mg |
| Tryptophan | 0.26g |
| Threonine | 0.76g |
| Isoleucine | 1.06g |
| Leucine | 1.85g |
| Lysine | 1.15g |
| Methionine | 0.32g |
| Cystine | 0.19g |
| Phenylalanine | 1.25g |
| Tyrosine | 0.75g |
| Valine | 1.45g |
| Arginine | 1.23g |
| Histidine | 0.45g |
| Alanine | 1.18g |
| Aspartic acid | 3.02g |
| Glutamic acid | 2.57g |
| Glycine | 1.25g |
| Proline | 2.7g |
| Serine | 0.53g |
| Hydroxyproline | 0.0g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |